We begin to find peace when we start looking inward.
Find support for:
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Relationships
Attachment, healthy communication and connection to self and others.
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Trauma
Healing through the mind-body connection and releasing limiting beliefs.
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Parenting
Providing guidance and support through evidence-based practices to foster secure attachment and connection between parents and child, while effectively managing challenging behaviors.
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Anxiety & Depression
Managing emotions, creating routines, detaching from intrusive thoughts, and shifting self-destructive patterns.
Julie Cooper, LMSW
Julie provides therapy for adults, children ages 12+, families and couples.
Testimonials
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“I cannot accurately express my gratitude for the support and guidance I've received from Julie. From the very first consult, I felt heard, respected, and understood. I was so relieved and excited to start therapy. Julie creates a safe, non-judgmental space where it feels possible for me to open up. Her approach is thoughtful and compassionate & I feel grateful to have improvements in my symptoms as well as more confidence about my future! I definitely recommend Julie to anyone looking for someone who truly cares about their well-being.”
Michelle
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“I have been working with Julie for about two and a half years. When I started my journey with her, everything seemed great for me on paper, but I lacked boundaries, I often felt lonely even though I isolated myself, and I struggled to have meaningful, healthy relationships. Julie helped me understand why I felt the way I did and made the choices I did, and she did it at my pace and met me where I was at the time. She approached me with understanding and empathy, and set challenging yet attainable goals for me along the way. I have made a great deal of progress over the last two years, thanks to Julie's guidance. I would recommend Julie to anyone who recognizes they need support to take a healthier approach to life.”
Dana
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"Making my first appointment with Julie was the single best decision I have ever made. I have never met a kinder, gentler, more genuine human being in my life. She listens and speaks in a way that made me feel instantly comfortable and able to open up (which for me is not an easy thing to do). I’ve shared everything that has happened to me over the past eight years, even the mistakes I’ve made. Not once has she made me feel judged or less of person. She has taught me so much about self-love, learning to let go, how to forgive myself and give myself the grace and time to heal. She has always been supportive and patient with me. She has also challenged me when I needed it. I wouldn’t be where I am today without her. I’m still working on myself, but I am back to feeling more like the old me. Which is happy, full of life, and looking forward to the future.”
Alex